How to Avoid More Fat With Fast FoodFrom reading the title, some of you may not have known that I was
referring to Fast Food. Well you should know. A fast food joint
is never a place for good nutrition. Most may admit that keeping
away from eating in such a place is avoidable, and sometimes you
just have absolutely no other choice. Here are few tips to make
better choices and survive the supersize attack of Fast Food. Never think that a salad is the healthiest choice. At Taco Bell,
a taco salad with ranch dressing, weighing in at 1,167 calories,
has more calories than any other item on the menu. (61 percent of
which come from fat.) Salad bars can be a danger zone, too. If you
drown your lettuce in blue cheese dressing or pile on the marshmallow
ambrosia and potato salad with olives, you may be even worse off
than if you order a burger and fries. When you order burgers and sandwiches, look for words like "Junior"
and "small." Order your burger without the cheese, special
sauce, and mayo; lettuce, tomato, onion, mustard, ketchup, and pickles
supply plenty of flavor. And avoid items with the words "double"
or "super" in the description. If you can't resist those
two all-beef patties, special sauce, lettuce, cheese, pickles, and
onions on a sesame-seed bun, at least try to balance out the damage
with exercise.
Give
Us Your Opinion - Like It? Love It? Hate It? Warning: session_start() [function.session-start]: Cannot send session cookie - headers already sent by (output started at /home/body4bea/public_html/Dieting/fast-food-choices.php:9) in /home/body4bea/public_html/comment.php on line 3 Warning: session_start() [function.session-start]: Cannot send session cache limiter - headers already sent (output started at /home/body4bea/public_html/Dieting/fast-food-choices.php:9) in /home/body4bea/public_html/comment.php on line 3 Warning: Cannot modify header information - headers already sent by (output started at /home/body4bea/public_html/Dieting/fast-food-choices.php:9) in /home/body4bea/public_html/comment.php on line 4 Warning: Cannot modify header information - headers already sent by (output started at /home/body4bea/public_html/Dieting/fast-food-choices.php:9) in /home/body4bea/public_html/comment.php on line 5 Warning: Cannot modify header information - headers already sent by (output started at /home/body4bea/public_html/Dieting/fast-food-choices.php:9) in /home/body4bea/public_html/comment.php on line 6 Warning: Cannot modify header information - headers already sent by (output started at /home/body4bea/public_html/Dieting/fast-food-choices.php:9) in /home/body4bea/public_html/comment.php on line 7 Warning: Cannot modify header information - headers already sent by (output started at /home/body4bea/public_html/Dieting/fast-food-choices.php:9) in /home/body4bea/public_html/comment.php on line 8 Warning: mysql_connect() [function.mysql-connect]: Access denied for user 'setcgoa_agent'@'localhost' (using password: YES) in /home/body4bea/public_html/comments/config.php on line 7 Warning: mysql_select_db() [function.mysql-select-db]: Access denied for user 'body4bea'@'localhost' (using password: NO) in /home/body4bea/public_html/comments/config.php on line 9 Warning: mysql_select_db() [function.mysql-select-db]: A link to the server could not be established in /home/body4bea/public_html/comments/config.php on line 9 Warning: mysql_query() [function.mysql-query]: Access denied for user 'body4bea'@'localhost' (using password: NO) in /home/body4bea/public_html/comment.php on line 120 Warning: mysql_query() [function.mysql-query]: A link to the server could not be established in /home/body4bea/public_html/comment.php on line 120 could not select :Access denied for user 'body4bea'@'localhost' (using password: NO) |